Up to 84% off your chosen plan - Personalised training plans

Personalised strength training that fits around your shifts

Up to 84% off your chosen plan - Personalised training plans

Highlights

  • A workout plan built for you: choose your goal (build muscle, lose fat or get lean), your level and your equipment – from full gym to bodyweight at home
  • Over 1,000 workouts with video guidance and clear form cues, so you train safely and effectively without a personal trainer
  • Short, structured sessions that adapt as you get stronger – ideal for busy, unpredictable schedules
  • Muscle Booster is a fitness app for both men and women that brings a personalised training plan to your phone. After a short quiz about your goals, level and equipment, it builds a programme from a library of 1,000+ workouts – at the gym or at home with bodyweight only. Its smart training algorithm guides you through every session with video demonstrations and adjusts intensity as you progress, so you keep improving instead of plateauing. Muscle Booster caters to all fitness levels and goals, including weight loss, muscle gain, flexibility and injury recovery, in sessions short enough to fit around a busy shift pattern. Available on iOS and Android.
  • Exclusive member price only. Discount applies to the plan selected at checkout and is applied to the first subscription payment. The exact discount depends on the plan chosen. New Muscle Booster customers only; standard Muscle Booster terms and conditions apply.

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